This is my favorite salad to eat! I love it, healthy, whole grain, fresh veggies!
1 1/2 cup of Bulgar wheat
1 cucumber (diced)
1 medium tomato (diced and de-seeded)
1/2 or 1/4 a lemon
2-3 Tbs olive oil
Parsley (flakes or fresh, chopped)
a drizzle of honey
Soak Bulgar wheat, parsley, salt and allspice in 1 cup of boiling water, covered for 30 minutes.
Add cucumber, tomato, olive oil, lemon and honey, stir and refridgerate for an hour of all night.
Eat and Enjoy :)